Ahhh another glorious bird-chirping, wind blowing morning, a girl could really get used to this! I think Ella really loves being able to lay outside in the sun in the mornings, and it makes my heart happy that she is able to do that.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5zDLkiVTKgv2DdbBZmRj6ODFanz30TNZM8kPU8_feM_g1cjQBIzbcYCP1yGuaVPsSJzmkIknYp9EstDPrgC2RLK93WNh7SpPP-HLPQROfDxgXLAdM6DOh9us1f770YK4JNrLoUvVd5_Q/)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv0DrVzVVQjQ2IwPnC7JCFDVkMTXFqzpuVtNUd9THHvfQG5l3wEU6H7EJv0CN75FNQudMwLo8l3-f8IW-tJ6-bSbcyZrRvQltD2KzgUSTkaJ-6UkwsmJZLhwJTUTb0LCHdml-_1y8iRVw/)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKfSZtWIw9HIJMjA50BT9YDmNiCulIP3oKpQkjZJXCn1bWNFkYwif6RzWC5fk1qNxkorzeUAEgSndcCNJnVVQhbptcibpyX3PxYbdnU5voHY4W6AbIHrua-0JHgieXk1kwhOpDBAhPZg/)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPeFUSA8bRpEwY3IHp6j9z9xZQeSUj-tnPAWz75oSCyqhM2rIc1W63b9CeYBObqYZSI48Qo5-viSgcWfgIUbxwToJDLAUXitMD5XJbQKvhTCmUwFd0-lLEoxdGDRnDBMET3jkowAhRiEk/)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj38mzVjFMPvr-s0ECFzBTeF_zZRZFzMplDv0VdYRIeWBeXH27h0pavm9OBpWm44mahJERDWnMoO_DzHj1rQM2dIbe6mXgCr9VxHku7aNcoU8mVKmKsgEQ-57xpKx13OXXO2Tlesb8hDZw/)
Workout #1
Today I decided to change up my gym routine and I think I really liked it. I ran a mile on the treadmill first, and then did my 3.15 miles on the Elliptical. I think this way I will be able to increase the distance I run on the treadmill faster, while being super efficient at the gym. I really don’t have too much time in the mornings for the gym unless I get up earlier to go (which I don’t really wanna do), so I have to jam in all of my cardio for the day in one hour. Eventually I would like to run a 10k in that time span, so that I can be ready for the official 10k that we signed up for in October. I think that is going to be a big challenge for me, the furthest distance I have ever run is three miles, and to think I have to double that by October!? Insane! But I am determined to do it!
Breakfast this morning was an English muffin with cream cheese and strawberry jelly. I know not the healthiest thing in the world, but I am out of bananas, and I refuse to eat my cheerios without bananas. (Note to self: go to store and get bananas). I did have a peach as my snack though:
Lunch was leftover couscous and Mango Cho-nola.
We have a patio at work and I tried to take an artistic picture of my lunch, my book and the patio, but that failed miserably. Oh well I will try again tomorrow, Ha! I am on page 102 of The Hunger Games, really I just want to sit by the pool and read the rest of it right now! After lunch we had birthday cake in the office:
Our intern, Joey’s, birthday was today so the managers decided to get him a cake. It is weird (in a fabulous way) to see managers and owners of a company care about their employees. I love this place *happy face*
Workout #2
Today’s P90x workout was Shoulders & Arms plus Ab Ripper. I could only get through half of the workout before Erik got home and we started making dinner, so I will finish the rest of the workout tomorrow.
Dinner tonight was BBQ Salmon with corn relish, and boy was it yummy. It was such a perfectly light summer meal. We both loved it.
Alright folks, time for more ER! Have a nice night!
1 comment:
tisk tisk on P90x workout :)
That is a light dinner, i would be starving if i only eat that portion.
Post a Comment